211 works a bit like 911.  Calls to 211 are routed by the local telephone company to a local or regional calling center.  The 211 center’s referral specialists receive requests from callers, access databases of resources available and match the callers’ needs to available resources.

Call 2-1-1

Text 8989211

Every individual is connected with a Crisis Counselor, a real-life human being trained to bring an individual from a hot moment to a cool calm, through active listening and collaborative problem solving. All of Crisis Text Line's Crisis Counselors are volunteers, donating their time to helping people in crisis.

Text “CONNECT” to 741741 

in the United States

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.